Getting hit with the flu is not fun, especially if you have little ones. It recently paid a visit to our home and oh boy we were desperate to kick it out. After following three natural tips, I am happy to report that only two out of six people got sick.
Here our secret!
- Essential Oils – I love my essential oils and On Guard came to the rescue. We combined a table spoon of coconut oil with a few drops of On Guard, and we applied it on the soul of our feet every couple of hours. Plus we diffused it all over the house as an extra precaution.
- Immune System Support – We boosted our immune system with a tea spoon of cod liver oil and elderberry every day.
- Homeopathic medicine – Homeopathy it is consider alternative medicine. Our doctor recommended Oscillococcinum three times a day. They are these tiny pellets that come in a small bottle and must be placed bellow the tongue until dissolve.
Aside from treating fever and cough with over the counter medicine, we used the methods above to help us recover in a speedy way. Make sure to speak to your doctor to figure out what is best for you and your family.
Stay healthy!