The holidays are the perfect time to show our appreciation and care to others. Here a few Mason jar gift ideas that you can gift your neighbors, teachers, coworkers, friends …
Oatmeal is an excellent option for breakfast, as it is considered one of the healthiest grains on earth. As I show you in the image above, a cup of cooked …
At home we always say that breakfast in the most important meal of the day. Why? Because it gives us the necessary energy to start our day. Therefore it is …
I love creating memories with my girls and some of the best ones have been created in our kitchen making our favorite recipe, Banana Oatmeal Muffins! These muffins are super …
Because every super human needs a super food… Today I bring to you chia seeds! Did you know that three tablespoons of these powerful seeds can provide you with 15 …
Who doesn’t like a delicious chocolate chip oatmeal cookie? Even better if it’s healthy! My girls love making them and even more eating them! Here our recipe to our “Very …
Tire of your old ham and cheese sandwich? Then try this easy quesadilla that will leave you wanting more! Ingredients: Corn tortillas Cheese (I use mozzarella or Monterey jack cheese) …
One of our favorite breakfasts! Packed with super nutrients and delicious! Ingredients: ( 3 servings) 1/4 c of quinoa (rinsed) 1 apple (diced) 3-4 c almond milk cinnamon powder 1/2+ …
A super easy, super nummy recipe!It’s a lunch favorite, but not bad for a light dinner.(3 servings) Ingredients: 3 medium size zucchini 2 pounds of ground meat (I used turkey) …
